If you find that you are complaining or criticizing a lot, your partner likely feels unappreciated and picked on. This leads to disagreement and unhappiness. Find things that your partner is doing well, and express gratitude to them. People thrive off affirmation; criticism is a relationship killer.
If you find that you are unable to support your partner, you might need to seek couples therapy. If the problems or disconnection continue, the relationship will likely get worse over time. Most relationships need some outside help at some point to thrive. Call Lois today for an appointment and online assessment to get you started, and I will teach you how to reconnect with your spouse/ partner.
